Active Wellbeing Suite

A brand new Active Wellbeing Suite is now available at Stewarton’s Rose Reilly Sports Centre. 

East Ayrshire Leisure is one of two Trusts in Scotland to introduce this power assisted exercise concept to our communities and demonstrates our commitment to finding new ways of reaching individuals within our communities that aren’t engaging in physical activity. 

The Suite has a range of power assisted exercise machines to provide a ‘helping hand’ in a low impact, full-body workout circuit. Powered assisted exercise is safe for all age groups and abilities and has proven to be hugely beneficial to those recovering from injury or suffering from a chronic illness. It assists with mobility in older adults and can also simply assist those wanting to gradually ease themselves into exercise.

The Suite has been designed to help keep you fit and healthy whatever your age or ability. Our power assisted machines help to tone and shape within a 30 minute exercise circuit and are great fun and social too! 
Each machine targets different muscle groups. Simply spend a little time on each machine and follow the instructions. You work with the machines, not against them! 

Membership costs £10 per month with your first month for free! Currently only available for individuals who are part of the Activity on Prescription Programme.

Male user aged 75,
“I suffer from C.O.P.D and have found that my breathing has much improved since using the equipment. Other people have also noticed that I am breathing easier”

Female user aged 46,
“Using the equipment has improved my movement and strength. It has also helped my confidence when out and about in public”

For more information contact the Centre on 01560 480883, drop in or speak to a member of CHAT